A note for you, one month on

The Reflection

Thank you for taking a few minutes to complete this survey. There are no right or wrong answers, and you don't need to polish your responses. I'm simply interested in your honest experience of the work we did together.

Why I'm asking

Our work ended a few weeks ago, and by now the initial shape of what we explored has likely settled into something more textured. Some things may have stayed with you. Others may have quietly rearranged themselves. A few may still be unresolved, and that is often where the most interesting material lives.

This reflection isn't a performance review, and it isn't a marketing exercise. It's an honest look back, from a distance that hindsight allows. Your responses help me understand what actually happened for you, and they help me refine how I work with the people who come next.

What the reflection covers

Ten short questions, followed by a note on how, or whether, you'd like your responses shared. Take as long or as little as you need.

01 — 04

Looking back

What stayed with you, what shifted, and any conversation or insight that has continued to return.

05 — 07

What's still moving

Anything unresolved, anything that surprised you, and what you might change about the experience.

08 — 10

For someone else

What you might say to a friend facing the same challenge, and to someone hesitant to ask for support.

One Month Reflection

Thank you for taking a few minutes to complete this reflection. There are no right or wrong answers, and you don't need to polish your responses. I'm simply interested in your honest experience.

What was the primary focus of your coaching work with me?*
What's one shift or realisation that has stayed with you since we finished?*
Are you interested in exploring any of these next?
How would you prefer to stay in touch?
Has anything shifted in your relationship with yourself, your creativity, your work, or the people around you?
Was there a particular conversation, exercise or insight that has continued to come back to you?
Is there anything that still feels unresolved or that you're continuing to work through?
Looking back now, was there anything about the process that surprised you?
If you could change one thing about your experience of working together, what would it be?
If a friend came to you with the same challenge you originally brought to me, would you recommend this process to them? Why or why not?
If someone was feeling hesitant about reaching out for support, what would you want them to know?
Is there anything else about your experience that you'd like to share?
You may use my full name.
Please use only my first name.
Please keep my testimonial anonymous.
I'd prefer to keep my responses private.

Permission to Share

Some of what you've shared may help someone else realise they're not alone and encourage them to take the first step towards getting support.

That being said, the decision is absolutely yours to take and you should not feel pressured into it.

A word of thanks

The work we did together mattered to me, and your willingness to sit with the harder questions is part of what made it possible. Reflections like this one are part of how I keep the work honest, and how I stay in genuine relationship with the people who trust me with theirs.

If anything comes up in the writing that you'd rather talk through directly, my door is open. You can always reach me at hma@tlmazumdar.com.

Sincerely
T.L. 

Ready when you are

A few minutes of honest reflection is a genuine gift, both to yourself and to the person reading it. Thank you for taking the time.