mental health

Exhaustion vs Burnout: (Why They’re Not the Same Thing)

Exhaustion vs Burnout: (Why They’re Not the Same Thing)

T.L. Mazumdar
# Is Your Tiredness Actually Burnout? The Distinction That Could Change EverythingFeeling exhausted while simultaneously experiencing some of your most creative and meaningful work might seem like a paradox—but it's far more common (and far less alarming) than you think. While exhaustion and burnout are often collapsed into the same conclusion, they are fundamentally different states that demand entirely different responses. 
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What is People-Pleasing and How It Affects Artists

What is People-Pleasing and How It Affects Artists

T.L. Mazumdar mental health, mindset, musicbusiness, practice, self-care
People pleasing is deeply rooted in societal expectations and psychological patterns, and often leaves artists caught between their authentic creative impulses and the pressure to meet others' demands. Learn about the historical and cultural dimensions of people-pleasing, and consider actionable strategies to reclaim your creative voice and protect your mental well-being. 
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Why Art is Not a Sport

Why Art is Not a Sport

T.L. Mazumdar mental health, mindset, musicbusiness
While art and sport often get compared, their true essence couldn't be more distinct. Both demand discipline and dedication, but the heart of art lies in its boundless freedom and intrinsic value, diverging sharply from sport's structured focus on competition and measurable success. 
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Your Friends Are Not Your Therapists: Artists and Emotional Labour

Your Friends Are Not Your Therapists: Artists and Emotional Labour

T.L. Mazumdar education, mental health, mindset
Navigating the unpredictable yet exhilarating journey of independent artists and musicians requires more than just passion and creativity; it demands a balanced support system that doesn't inadvertently exhaust those we hold dear. Delving into the intricate concept of emotional labor, this insightful blog post highlights the hidden pitfalls of leaning too heavily on friends for professional-level advice.
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Musicians and burnout

Musicians and burnout

T.L. Mazumdar mental health, mindset, musicbusiness, practice, self-care
Discover the hidden dangers of burnout that threaten every artist's journey. Uncover the myths that perpetuate the cycle of exhaustion and learn how to cultivate a sustainable creative practice. From debunking the notion that true art requires suffering to understanding that burnout is preventable, this post offers invaluable insights and actionable steps to safeguard your passion and productivity. 
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Musicians and Codependency

Musicians and Codependency

T.L. Mazumdar mental health, mindset, musicbusiness
Delve into the intricacies of how creativity and emotions form the bedrock of an artist's life, yet are often shadowed by an invisible foe—codependency. This unseen adversary can derail personal and artistic growth, leading musicians down a path of emotional exhaustion and excessive reliance on external validation. 
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Artists and Limiting Beliefs

Artists and Limiting Beliefs

T.L. Mazumdar education, mental health, mindset, practice, self-care
This post investigates the pervasive grip of limiting beliefs. These subtle yet powerful mental barriers often weave themselves into an artist’s inner dialogue, insidiously whispering doubts that stifle creativity and halt career momentum. Drawing from psychological research and offering actionable strategies, this article examines how deeply ingrained assumptions can lead to self-doubt, procrastination, and a paralytic fear of failure. 
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Coaching vs Therapy: A Musician’s Perspective

Coaching vs Therapy: A Musician’s Perspective

T.L. Mazumdar mental health, mindset, practice, self-care
The emotional landscapes and challenges unique to a musician's life often requires more than just the support of friends and family. For artists caught between the demands of creativity and personal growth, choosing between therapy and coaching can offer pathways to transformative change. 
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The pain of not being seen: (The Paradox of Invisibility: Part 1)

The pain of not being seen: (The Paradox of Invisibility: Part 1)

T.L. Mazumdar mental health, mindset
In a world where visibility seems dictated by the relentless algorithms of social media, the struggle to be seen is a universal pain among artists. Yet, the root of this fear often lies deeper, entwined with personal battles and insecurities that predate the internet. The journey to true visibility is not just about mastering the latest digital trends, but about confronting and overcoming the shadows of our past. A personal take. 
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How to Set  Healthy Boundaries As an Artist

How to Set Healthy Boundaries As an Artist

T.L. Mazumdar mental health, mindset, musicbusiness, practice, self-care
In a world where "boundaries" have become a ubiquitous buzzword, understanding their true essence and application is more crucial than ever. While simplified social media slogans may suggest easy solutions to discomfort, the reality is far more nuanced. 
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The Perils of "Like" Culture

The Perils of "Like" Culture

T.L. Mazumdar mental health, mindset, musicbusiness
How the relentless pursuit of "likes" is reshaping the music industry and why it poses a profound threat to genuine artistry. The pressures of people-pleasing and fear of cancellation have further homogenized art, transforming bold creativity into sanitized conformity. Dive into the full post to uncover the intricate dance between authenticity and approval.
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Digital Etiquette for Musicians

Digital Etiquette for Musicians

T.L. Mazumdar education, mental health, mindset, musicbusiness
In today's interconnected world, mastering digital etiquette is crucial for musicians and creatives navigating global collaborations. This blog post digs into the fundamentals of effective online communication, touching on essential aspects like maintaining a respectful tone, understanding the language of digital interactions, and respecting boundaries even on the most universal platform we have—the internet. 
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Meet T.L.

T.L. Mazumdar

Musician/Educator, Founder: Holistic Musician Academy

Indian-German Producer/Singer-Songwriter T.L. Mazumdar grew up on 3 continents and 4 countries.
Mentored by a series of iconic musicians like Kenny Werner, Kai Eckhardt, Dr John Matthias, and the late Gary Barone, his artistic journey has aptly been described by Rolling Stone magazine as one that ‘...personifies multiculturalism’.
Time Out Mumbai has referred to him as ‘’...amongst a handful of Indian (origin) musicians who don't have to play sitars or tablas''
He has been nominated for German Music awards
Bremer Jazzpreis and Future Sounds Jazz Award, and been called ''...a major talent'' by Jack Douglas (Producer: John Lennon, Miles Davis, etc.). .


Photo of T.L. Mazumdar